I love a good quote or saying. I am sure that if I hear enough of them they will soak into my brain and magically transform me into a better person with little effort on my part. Today we have quotes by M. Scott Peck author of “The Road Less Travelled” “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ”
I’m sure you have heard the saying that “a little bit of knowledge is a dangerous thing”. Well that is my topic for today. People have a tendency to become very invested in the bit of knowledge they have and are unable to see that there are other ways of doing things and other experiences out there. My personal pet peeve is when I am discussing a success I have had in some area of my life and I get the “You are doing it all wrong”. I had success, how can it be all wrong. Ahh, I didn’t do things the same way as my companion did. I got from point A to B by a different route and apparently my way is full of as yet unidentified pit falls. It can be frustrating trying to get a person to understand that you are different than they are and that what works for them may not work for me. Their path may be shorter and smoother for most but maybe not for me.
When I set up this web site I came across the following 16 Rules for Success in Business and Life in General by Bob Parsons® . Bob is the Executive Chairman and Founder of GoDaddy.com. Yes, maybe he is trying to sell you more web based services, but his 16 rules do resonate and in my opinion we could all benefit from following them. 1. Get and stay out of your comfort zone. I believe that not much happens of any significance when we’re in our comfort zone. I hear people say, “But I’m concerned about security.” My response to that is simple: “Security is for cadavers.”
Twice a week I see my trainer and twice a week I moan and groan and tell myself I don’t want to do this, I can’t do this, this is going to be terrible. Twice a week I tell myself it is all about attitude and if I have to bring a better attitude to this workout, it will go better. Twice a week I complain and bargain with the trainer and in the end I am often unhappy with what I have accomplished. When the workout is over I promise that I will bring a better attitude next time. Then one time right at the beginning of the workout my trainer told me what exercises I was going to do and I thought “I can do that. It will be easy” and it was easy and I asked for more of a challenge and that extra challenge was easy. I was proud of what I had accomplished. I felt great. I realized that I talked about having a better attitude but it was all talk. After that every time I worked out I told myself that what I was being asked to do was no problem. When an exercise started … Continue reading
I am going to tell you the true tale about my first days at the gym. It may seem unlikely. I certainly was wondering what was going on at the time! The company I worked for offered all employees a free membership at any gym as long as you went to the gym at least 2 days a week. How could I say no? At 446 pounds we all knew that I needed to get to the gym more than any other employee. I visited the big chain gym that some of the other employees liked. I had an evaluation and during the evaluation I had a chance to see how the gym functioned. Even though they gave me a three month free membership I never went back. Nobody was mean to me, but I could see that these people were all in a hurry and anybody including me was in their way. I felt unwelcome.
So I need to write my first real post for Fat Chicks Fitness. What if nobody is interested in what I have to say? What if I can’t produce enough posts over time and I lose momentum? What if Barbara Walters reads my site and wants to interview me as one of her most interesting people? What if my family reads this? Eeeeeek!!!!! This is how I procrastinate. I am a worrier and I like to plan for every possible problem. As a result, nothing gets done. When the task is new to me or I just plain don’t want to do it I make endless plans.