First things first! I want to write about this time change which I thought I was handling really well even though I do tend to get insomnia. Unfortunately I am so out of my mind tired right now that I can barely fake … ANYTHING!!!! Please let this be the start of a cold and not the start of insomnia!!!! Update: The sugar thing is going pretty well. Some backsliding but generally doing well. The piriforma muscle issue is better and I made a lot of progress at first but I’m stuck. I have increased my flexibility to the point that I can now cross my legs (Whoo Hoo!) but I can’t seem to get the last 30% of this problem fixed. Pinky has resorted to having needles stuck in her butt and electricity added to that. I think I will just keep doing what I have been doing and let her find the ultimate cure. I’m not in a big hurry to sit on a tennis ball or hook myself up electro-shock of the arse just yet.
I haven’t written for a while. I’m tired! I’m cranky! I’m bored! I want somebody else to make it all better. I don’t want to do this and I don’t want to do that and I don’t want to eat anything healthy. I’m having a full on temper tantrum so I am going to sit and stew about it. OK it isn’t really all that bad. It’s just the fall is my time of the year when I feel my best and I haven’t been feeling my best and I don’t want to take responsibility for it yet. I would rather blame it all on the construction next door (12 hours a day, 7 days a week and their generator running slobs that drove a cement truck back and forth over my lawn and they put the porta-potty under my bedroom window so I smell it.) Also I hurt my back showing off. Usually when things go bad I figure they are unlikely to get worse so I get a little happy. This time I am just wallowing in the sh*t or at least smelling it (OK, I made them move the pooper).
So, I’m taking this “Mindset Makeover” course right now that will make my biggest asset (my mind! Not my sarcastic mouth!) even more shiny and beautiful than it is already. I started it a little skeptical because really who is going to tell me anything I don’t already know! I was pretty certain that I don’t talk negatively to myself and blah, I don’t really want to spend time journaling particularly as I can’t read my own writing. Well, you know how it is “the pride comes before a fall”. You know the original quote is “Pride goeth before destruction, a haughty spirit before a fall.” Proverbs, 16:18. Destruction? Dramatic much?
Hey All!! Well I was on staycation last week. You would think I would have had no problems writing up a few posts for this site, but NO! I did my usual. I made big lists of chores and then ignored them and read books and watched movies instead. Then on the last 3 days of my vacation I tried to get all the high priority jobs done. I surprised myself! I went outside and did some gardening for 45 minutes then I gave myself and hour to cool down as I am a real sweaty girl. Then a half hour of housework and back outside for another 45 minutes and so on. I had some false starts. I first tried to saw tree limbs by hand. That was a bad idea so the first evening I went out and got a CHAIN SAW! YEAHHHHHH! I actually do know how to use one and even repair it. I was a little disappointed at how often the chain needs to be adjusted. Hopefully as it ages the chain will stop stretching so much. Anyway it was fun to be the Master of Destruction on my pile of fallen tree branches. I … Continue reading
I really need this winter thing to be over. I know other people have said it but I am just putting the exclamation point on that sentence. I am feeling a little lost right now as The MEGA MEGA Mega-thon thon thon is over and Havva “The Canadian Goddess” won the rowing race. Diane “The Pink Wonder Woman” raised the most money so they both received plastic trophies although I noticed Diane’s looked a little busted. They will punish me if I don’t mention that they raised over $11,000. I participated in the Mega-CycleFit and the Mega-AquaFit and now I have Mega- sore joints. Well truthfully just my right butt cheek hurts today. I must limp or something because I always get a pain there when I do too much.
OK, so here is the dilemma. I want to go snowshoeing in the woods but I don’t own a car and I don’t want to go to the expense of renting one. My hiking club rents a bus every week and goes cross country skiing and snowshoeing and I can go as well for a little over $20. OK! OK! I’m not going this week because you know “polar vortex”, -40C wind chill and 80 Km wind gusts. My goal for this week is just to not fall on the icy sidewalks.
Today I began my new lifestyle of decadent, relaxed living. I hope! NO! I know!!!! New Lifestyle. It sounds like a new magazine with me in my lazy-boy on the cover. When I decided that going back to swimming more often was the key to getting results with my fitness and stress I also decided to put in a request at work to switch my hours to Noon to 8PM and they said yes. I know I was shocked as well. I mean I don’t mess around too much but I didn’t know if the decision makers knew that. Of course I started this experiment right after we had a time change so my body is going to figure I am working from 1PM to 9PM. I’ll will likely be a complete zombie by the last hour.
My trainer just came back from a conference where they emphasized getting your hapless victims customers to step outside their comfort zone. Yeah … after the butt-kicking he gave me there was no zone, no place and not even a lazy-boy of comfort to step away from. In fairness I think he actually went easy on me but I lived the good life while he was away and now it is time to pay up. Anyway in an effort to follow his new mantra I did go out to buy wireless headphones so I can Zumba or Dance to the Oldies along with my TV and not be interrupted by rude people banging on my front door wanting me to stop the music. Now they will just get to hear the soothing sound of my off key solo singing and stomping to the oldies.