I haven’t written for a while. I’m tired! I’m cranky! I’m bored! I want somebody else to make it all better. I don’t want to do this and I don’t want to do that and I don’t want to eat anything healthy. I’m having a full on temper tantrum so I am going to sit and stew about it. OK it isn’t really all that bad. It’s just the fall is my time of the year when I feel my best and I haven’t been feeling my best and I don’t want to take responsibility for it yet. I would rather blame it all on the construction next door (12 hours a day, 7 days a week and their generator running slobs that drove a cement truck back and forth over my lawn and they put the porta-potty under my bedroom window so I smell it.) Also I hurt my back showing off. Usually when things go bad I figure they are unlikely to get worse so I get a little happy. This time I am just wallowing in the sh*t or at least smelling it (OK, I made them move the pooper).
For a while now I have been taking a Mindful Makeover course from JillFit on Facebook. Every day I get an email and assignments so I can figure out what is going on in my head and change a few things that need adjustments. I talked about the course in my post Noticing and Naming Journal. I have now reached the half-way point in the course and I am supposed to answer the following questions. I figured I would share with you so you. Partly so I can navel gaze with an audience that I won’t know if they yawn or leave before the intermission, so I can assume they are fascinated with my every thought.
So, I’m taking this “Mindset Makeover” course right now that will make my biggest asset (my mind! Not my sarcastic mouth!) even more shiny and beautiful than it is already. I started it a little skeptical because really who is going to tell me anything I don’t already know! I was pretty certain that I don’t talk negatively to myself and blah, I don’t really want to spend time journaling particularly as I can’t read my own writing. Well, you know how it is “the pride comes before a fall”. You know the original quote is “Pride goeth before destruction, a haughty spirit before a fall.” Proverbs, 16:18. Destruction? Dramatic much?
Ahhhhh! I need somebody to go down to the mall and get me some bedroom slippers or maybe a fluffy bathroom mat that I can cut in half and duck tape to my massive feet. I have no common sense! First thing this morning I beat up my feet and knees doing lunges and squats with my trainer and then I did 2 Aqua Fit classes. The second class I picked a corner and just ignored the class and jumped around like crazy as I thought I wasn’t working hard enough. Then I jumped around some more on my own for another half hour. I like jumping around in the water. I really can’t jump much at all on land. Now I need a nap really bad and my work day has only just started. This is going to be a long day and as per usual I will probably wake up as soon as I leave the office and be staring at the ceiling of my bedroom tonight instead of sleeping. I also scraped all the skin off of my feet jumping on tiled pool bottom too long, hence the give me slippers call for help!
Hey All!! Well I was on staycation last week. You would think I would have had no problems writing up a few posts for this site, but NO! I did my usual. I made big lists of chores and then ignored them and read books and watched movies instead. Then on the last 3 days of my vacation I tried to get all the high priority jobs done. I surprised myself! I went outside and did some gardening for 45 minutes then I gave myself and hour to cool down as I am a real sweaty girl. Then a half hour of housework and back outside for another 45 minutes and so on. I had some false starts. I first tried to saw tree limbs by hand. That was a bad idea so the first evening I went out and got a CHAIN SAW! YEAHHHHHH! I actually do know how to use one and even repair it. I was a little disappointed at how often the chain needs to be adjusted. Hopefully as it ages the chain will stop stretching so much. Anyway it was fun to be the Master of Destruction on my pile of fallen tree branches. I … Continue reading
Hi All! I have an article over at Cranky Fitness today about visiting the big gym. Crabby McSlacker is the host over there and she is super funny while still being informative. I don’t know how much business she is going to get coming from my site to hers but as you can see I have my Chick Magnet on high so hopefully I will be able to suck a few readers in that aren’t related to me by blood. Don’t get me wrong I do love my existing readers. Hi Mom!
Today I received a junk email called Women over 40 Rules! I went ballistic. There was a lot of F***U. I trashed the email unread right away. I have just heard about my limit of ten ways I’m not cutting it and Bleep, Bleep, Bleep Emergency Bikini season, the world will end. Now, I have rules for women over 40. Well I’m over 50 so … What is the sound you make when you stick out your tongue and do a raspberry? UGH!
I know! I know! I’ve been away for a while and I didn’t check in and let you know I was do ‘in fine. You were worried I had gone on some month long sugar binge or was sick! Well I was sick for like 3 days with a cold but actually I have been too pooped the last month to spend any time on my blog. One thing you have to know about me is that my job comes first before everything. Yeah I know that is messed up, but I was raised with the idea that work came first so if you had to miss Christmas or Thanksgiving because of a deadline at work well that was OK.