Moanday Link Storm Sept. 17, 2012

The Firing Squad is coming this way!!!

Another Moanday and this one is a real moaner. They have been letting people go around work and not the “we can’t afford you any more” kind of lay off. These were the farewell letter to an employee and then their replacement arrives the next day.  To be fair, I don’t really work with these people too much so obviously there was more going on than I knew but it is still unnerving! So today I am going to provide you with fitness web sites that are all about teamwork and helping each other as a community.

First up is SparkPeople.  This web site is written by regular people that belong to Sparkpeople as well as some experts.  I find it great for motivation.  I have chosen an article on “Can You ‘Cheat’ on Your Diet and Still Lose Weight?”  In my experience the answer to that is NO!

I more commercial looking web site with a good fitness community is  I am sending you to Fit Tips at that site.

If you want to see a gruesome video of a member crippling himself during a squat by bending his knee the wrong way, this is the place.  This site has a lot of input by members and well I guess they are not the squeamish types.  Wish I could say the same.  Don’t worry I am just sending you to the home page of Fit Connect.  You will have to find the video on your own.

Last but certainly not least is Fit Fluential.  Many of the fitness bloggers that I normally read are ambassadors for this site and submit articles regularly.  Any topic you can think of has been covered by the members as the individual expertise is in many different areas.  I am sending you to “Top 5 Healthy on the go Back to School Breakfast Recipes”.  I am a big kid so these are exactly the kinds of food I get excited about eating.

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